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We will explore your specific needs and goals. Whether you're looking to enhance your skills, solve a particular problem, or gain insight into a new area, this session is tailored to you and your needs. 

We'll discuss your current challenges, potential solutions, and how my expertise can assist you in achieving your objectives. It's a great opportunity for you to ask questions, share your aspirations, and determine if we are a good fit for working together. 

Together we will explore a series of questions designed to gain insight into your current circumstances, obstacles, and aspirations. My goal is to deeply understand your specific challenges and dreams, allowing me to customize my approach to suit your individual needs. You'll engage in exercises that will provide me with a clearer picture of your objectives. Together, we will create a personalized action plan.

Group session is defined as two or more individuals who share similar goals, such as weight loss, detoxification, or following a basic meal plan. Facilitated by a qualified holistic nutritionist or health coach who utilize evidence based practices and latest research to ensure effective outcomes. Participants in group sessions benefit from the shared experiences and motivation of their peers. Our aim is to empower you with the knowledge and tools necessary to make lasting changes.

A Emotional release and breath work session provide a unique opportunity for personal exploration and healing. During this session, clients can anticipate a safe and supportive environment to delve into their emotions, allowing for the release of pent up feeling and stress. 

The process typically begins with a guided conversation to identify specific emotions or experiences that may need attention. Following this, the session moves into breath work techniques designed to tap into stuck emotions.

Neo Emotional release provides a unique opportunity for personal exploration and healing. During this session, clients can anticipate a safe and supportive environment to delve into their emotions, allowing for the release of pent up feeling and stress. 

The process usually starts with a structured discussion aimed at pinpointing particular feelings or experiences that may require focus. This approach is designed for clients who cannot engage in breath work.

A group session is similar to a 1:1 session, participants come together to collectively explore and express their emotions in a supportive environment. While individual experiences may vary, the focus is on the shared energy and dynamic of the group, which can often amplify the healing process. Each  experience is unique, and the session can be tailored to meet individual needs and goals. Ultimately clients feel lighter, more grounded, and equipped with a deeper understanding of self.

Kundalini Activation is the process of awakening this dormant energy so it rises through the central energy channel (sushumna nadi) of the spine and passes through the main chakras — energy centers — up to the crown (sahasrara). The goal is spiritual liberation, unity with the divine, or Self-realization.

30 day detox tailored for specific needs:

-Drainage 

-Immune support

-Energy boost

-Intestinal support

-Parasite/Candida 

-Hormone support 

-Liver support

-Metabolic support 

-Stomach and digestive support 

Book a discovery call today to discuss what detox program is best for you. 

Coming Soon- 4 month intensive program 

Coming Soon- 9 month intensive program to reset your mind body and spirit